According to a recent poll conducted by the Associated Press-NORC Center for Public Affairs Research and USAFacts, many Americans are feeling overwhelmed by the amount of political news they are exposed to. The poll found that a majority of Americans, about 55%, believe they need to limit the amount of political news they consume in order to maintain their mental wellbeing.
The poll also found that around 62% of Americans believe that the current political climate is causing them stress, with approximately 68% reporting that they feel overwhelmed by the amount of information available to them. Additionally, nearly half of Americans, 47%, feel that they are not well-informed about political news and events.
Notably, the poll found that there are differences in how individuals feel about limiting their political news consumption based on their political affiliation. Democrats were more likely to express the need to limit their news intake, with 64% stating they felt overwhelmed compared to 53% of Republicans.
The findings of this poll highlight the importance of self-care and setting boundaries when it comes to consuming political news. With the constant stream of information available through various media sources, it is crucial for individuals to prioritize their mental health and well-being by limiting their exposure to political news when necessary.
As Americans continue to navigate an increasingly polarized political landscape, finding a balance between staying informed and protecting one’s mental health is essential. By recognizing the need to limit political news consumption and setting boundaries, individuals can better manage the stress and overwhelm that often comes with staying up-to-date on current events.
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