Alo Yoga Launches Innovative Gut Health Program at Los Angeles Headquarters
Los Angeles, CA – Alo Yoga, the renowned wellness and lifestyle brand, has unveiled its latest virtual wellness initiative, Alo Moves, during a special launch event at its headquarters. This members-based platform boasts over 3,000 wellness classes, including the newly introduced "7 Days to Gut Health" program, which emphasizes a movement-focused approach to enhancing digestion, energy, and mental clarity.
Attendees were treated to an engaging tour of Alo’s state-of-the-art facilities, which featured cold plunges and cryotherapy chambers, alongside a challenging sculpting mat Pilates class led by resident trainer Laura Quinn. The event, catered by Goop, also included wellness-focused sessions such as a rejuvenating lymphatic massage.
During a panel discussion, experts illuminated the vital connection between gut health and overall well-being. Dr. Amy Shah, a double board-certified physician specializing in food allergies and gut health, highlighted how gut microbiota impacts physical and emotional health. “Your gut is connected to nearly every system in the body, influencing immune response and cognitive clarity,” Shah emphasized.
The 7-day reset program combines Pilates, functional nutrition, and wellness education, structured around daily themes like nourishing the microbiome and debunking gut health myths. Each session, lasting under 45 minutes, incorporates detoxifying movements, breathwork, and mindset prompts aimed at fostering sustainable lifestyle changes.
In a promising offer, new members can start their wellness journey with a 14-day free trial, with memberships available from $12.99 per month. To embark on their gut health reset, interested individuals can visit AloMoves.com or download the Alo Moves app.
With this initiative, Alo Yoga continues to pioneer modern wellness practices that resonate with today’s health-conscious community.
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